{"id":9409,"date":"2013-05-11T10:14:00","date_gmt":"2013-05-11T07:14:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T21:00:00","slug":"7-\u062d\u0627\u0644\u0627\u062a-\u0627\u0628\u062a\u0639\u062f\u064a-\u0641\u064a\u0647\u0627-\u0639\u0646-\u0648\u0636\u0639-\u0645\u0643\u064a\u0627\u062c-\u0627\u0644\u0639\u064a\u0648\u0646","status":"publish","type":"post","link":"https:\/\/alnasnews.com.jo\/online\/women\/9409.html","title":{"rendered":"7 \u062d\u0627\u0644\u0627\u062a \u0627\u0628\u062a\u0639\u062f\u064a \u0641\u064a\u0647\u0627 \u0639\u0646 \u0648\u0636\u0639 \u0645\u0643\u064a\u0627\u062c \u0627\u0644\u0639\u064a\u0648\u0646"},"content":{"rendered":"

 \u0644\u0623\u0646\u064e\u0651 \u0627\u0644\u0639\u064a\u0646 \u0647\u064a \u0645\u0648\u0637\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0641\u064a \u0643\u0644\u0651 \u0648\u062c\u0647\u060c \u0648\u0628\u0645\u0627 \u0623\u0646\u064e\u0651 \u0633\u062d\u0631 \u0627\u0644\u0639\u064a\u0648\u0646 \u0644\u0627 \u064a\u0643\u062a\u0645\u0644 \u0645\u0646 \u062f\u0648\u0646 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u064e\u0651\u062c\u0645\u064a\u0644\u060c \u0641\u0623\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u062d\u062a\u0631\u0627\u0641 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627\u061b \u0644\u0625\u0628\u0631\u0627\u0632 \u062c\u0627\u0630\u0628\u064a\u064e\u0651\u062a\u0643.<\/span><\/p>\n

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1. \u0625\u0630\u0627 \u0644\u0645 \u062a\u062c\u062f\u064a \u0623\u062f\u0648\u0627\u062a \u0646\u0638\u064a\u0641\u0629 \u0644\u0648\u0636\u0639 \u0638\u0644\u0627\u0644 \u0627\u0644\u0639\u064a\u0648\u0646 \u0643\u0627\u0644\u0641\u0631\u0634\u0627\u0629\u060c \u0648\u0623\u0639\u0648\u0627\u062f \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0638\u0650\u0651\u0644\u0627\u0644 \u0627\u0644\u0625\u0633\u0641\u0646\u062c\u064a\u064e\u0651\u0629\u060c \u0644\u0627 \u062a\u0642\u0648\u0645\u064a \u0628\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0638\u0650\u0651\u0644\u0627\u0644 \u0639\u0644\u0649 \u0639\u064a\u0646\u064a\u0643\u061b \u0644\u0623\u0646\u064e\u0651 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u062a\u064e\u0651\u0633\u062e\u0629 \u062a\u0646\u0642\u0644 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0625\u0644\u0649 \u0639\u064a\u0646\u064a\u0643\u060c \u0648\u062a\u064f\u0633\u0628\u0651\u0628 \u0644\u0647\u0627 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/span><\/p>\n

2. \u0625\u0630\u0627 \u062a\u0639\u0631\u064e\u0651\u0636\u062a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0623\u0648 \u0627\u062d\u0645\u0631\u0627\u0631\u060c \u062a\u0648\u0642\u064e\u0651\u0641\u064a \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0646 \u0648\u0636\u0639 \u0627\u0644\u0645\u0643\u064a\u0627\u062c \u0625\u0644\u0649 \u0623\u0646 \u064a\u062a\u0645\u064e\u0651 \u0634\u0641\u0627\u0621 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0639 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062a\u062e\u0644\u064f\u0651\u0635 \u0645\u0646 \u0623\u064a\u0651 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0642\u0645\u062a \u0628\u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0639\u064a\u0646\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/span><\/p>\n

3. \u0644\u0627 \u062a\u0642\u0648\u0645\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u064a\u062f\u064a\u0643 \u0641\u064a \u0648\u0636\u0639 \u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u0639\u064a\u0648\u0646 \u0623\u0648 \u0627\u0644\u0638\u0650\u0651\u0644\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u061b \u0644\u0623\u0646\u064e\u0651 \u0627\u0644\u064a\u062f \u062a\u0643\u0648\u0646 \u062f\u0627\u0626\u0645\u0627\u064b \u0645\u062d\u0645\u064e\u0651\u0644\u0629 \u0628\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0648\u0642\u062f \u062a\u064f\u0633\u0628\u0651\u0628 \u0627\u0644\u0639\u062f\u0648\u0649 \u0644\u0639\u064a\u0646\u064a\u0643. \u0648\u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0648\u0641\u064e\u0651\u0631 \u0644\u062f\u064a\u0643 \u0623\u0639\u0648\u0627\u062f \u0627\u0644\u0638\u0650\u0651\u0644\u0627\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0636\u0629 \u0639\u0646\u0647\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0631\u0627\u062a \u0627\u0644\u0642\u0637\u0646.<\/span><\/p>\n

4. \u0625\u0630\u0627 \u062c\u0641\u064e\u0651\u062a \u0627\u0644\u0645\u0627\u0633\u0643\u0631\u0627 \u0627\u0644\u062e\u0627\u0635\u064e\u0651\u0629 \u0628\u0643\u060c \u062a\u062c\u0646\u064e\u0651\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0639 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u064a\u0647\u0627\u061b \u0644\u0623\u0646\u064e\u0651 \u0627\u0644\u0645\u0627\u0621 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0648\u0627\u062f\u0651 \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0633\u0643\u0631\u0627\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627.<\/span><\/p>\n

5. \u062a\u062c\u0646\u064e\u0651\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u064e\u0651\u062c\u0645\u064a\u0644 \u0627\u0644\u0645\u062d\u0641\u0648\u0638\u0629 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629\u061b \u0644\u0623\u0646\u064e\u0651 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0633\u0628\u0628 \u0641\u064a \u0641\u0633\u0627\u062f \u0627\u0644\u0645\u0648\u0627\u062f\u0651 \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0641\u064a \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u064a\u0627\u062c.<\/span><\/p>\n

6. \u062a\u062c\u0646\u064e\u0651\u0628\u064a \u0648\u0636\u0639 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u064e\u0651\u062c\u0645\u064a\u0644\u060c \u0648\u0623\u0646\u062a \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u0631\u0643\u0629\u060c \u0643\u0645\u0627 \u0644\u0648 \u0643\u0646\u062a \u0641\u064a \u0648\u0633\u064a\u0644\u0629 \u0646\u0642\u0644 \u0623\u0648 \u0645\u0648\u0627\u0635\u0644\u0627\u062a\u061b \u062d\u062a\u064e\u0651\u0649 \u0644\u0627 \u062a\u062a\u0633\u0628\u0651\u0628\u064a \u0628\u062e\u062f\u0634 \u0639\u064a\u0648\u0646\u0643 \u0623\u0648 \u062c\u0641\u0648\u0646\u0643.<\/span><\/p>\n

7. \u062a\u062c\u0646\u064e\u0651\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u062a\u062d\u0636\u0631 \u062a\u062c\u0645\u064a\u0644 \u063a\u064a\u0631 \u0645\u062e\u0635\u0651\u0635\u060c \u0643\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0644\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0634\u0650\u0651\u0641\u0627\u0647 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646\u061b \u0644\u0623\u0646\u064e\u0651 \u0623\u0642\u0644\u0627\u0645 \u0627\u0644\u0634\u0650\u0651\u0641\u0627\u0647 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f\u0651 \u063a\u064a\u0631 \u0645\u0633\u0645\u0648\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0627\u0644\u0639\u064a\u0646.<\/span><\/p>\n

 <\/p>\n

\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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