{"id":52615,"date":"2015-10-13T07:34:00","date_gmt":"2015-10-13T04:34:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T21:00:00","slug":"4-\u0623\u0637\u0639\u0645\u0629-\u0636\u0631\u0648\u0631\u064a\u0629-\u0644\u0644\u062c\u0633\u0645","status":"publish","type":"post","link":"https:\/\/alnasnews.com.jo\/online\/med\/52615.html","title":{"rendered":"4 \u0623\u0637\u0639\u0645\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062c\u0633\u0645"},"content":{"rendered":"

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1- \u0627\u0644\u0639\u0633\u0644:<\/span><\/span><\/strong><\/span><\/div>\n
\"pot-de-miel-450x329\"<\/a>\u0646\u062d\u0646 \u0646\u0639\u0644\u0645 \u062c\u0645\u064a\u0639\u064b\u0627<\/span> \u0623\u0646 \u0627\u0644\u0639\u0633\u0644 \u064a\u062d\u062a\u0648\u064a<\/span> \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0643\u062b\u064a\u0631\u0629 \u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u0646\u0630\u0643\u0631 \u0645\u0646\u0647\u0627 <\/span> \u062a\u0647\u062f\u0626\u0629<\/span> \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642<\/span>\u060c \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0631\u0648\u0642<\/span>\u0648\u0627\u0644\u062c\u0631\u0648\u062d\u060c \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0633\u0648\u0633<\/span> \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/span> \u0627\u0644\u0645\u0628\u0627\u064a\u0636. \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u0633\u0644 \u064a\u0648\u0645\u064a\u064b\u0627 \u062d\u0648\u0627\u0644\u064a \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648 \u0645\u0646 5 \u0625\u0644\u0649 15 \u063a (<\/span>\u0644\u0644\u0631\u0636\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648 \u0627\u0644\u0635\u063a\u0627\u0631<\/span>). \u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0627\u0644\u0625\u0641\u0637\u0627\u0631.<\/span><\/span><\/div>\n
2- \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646:<\/span><\/span><\/strong><\/span><\/div>\n
\"oliveoilolives1-740x492-450x299\"<\/a>\u0644\u0627 \u064a\u0645\u0643\u0646\u0646\u0627 \u062d\u0635\u0631 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/span> \u0641\u0647\u0648 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 <\/span>\u0645\u062b\u0644<\/span> \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c <\/span>\u0623\u0645\u0631\u0627\u0636<\/span> \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/span> \u0644\u0623\u0646\u0647 \u063a\u0646\u064a<\/span> \u062c\u062f\u064b\u0627<\/span> \u0628\u062d\u0645\u0636<\/span> \u0627\u0644\u0623\u0648\u0644\u064a\u0643<\/span>.\u0647\u0630\u0627 \u0628\u0627\u0644\u0625\u0638\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/span><\/div>\n
3- \u0627\u0644\u062b\u0648\u0645:<\/span><\/span><\/strong><\/span><\/div>\n
\"lail-est-bon-pour-la-santé-450x300\"<\/a>\u064a\u0633\u062a\u062e\u062f\u0645 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646\u0630 \u0632\u0645\u0646 \u0627\u0644\u0641\u0631\u0627\u0639\u0646\u0629<\/span> \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/span> \u0627\u0644\u0645\u0639\u062f\u064a\u0629<\/span>\u060c \u0641\u0647\u0648 \u063a\u0630\u0627\u0621 \u0645\u062a\u0643\u0627\u0645\u0644 \u0648 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0630 \u062d\u064a\u0627\u062a\u0643 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644<\/span>\u0643\u0648\u0644\u064a\u0631\u0627<\/span>\u060c \u0627\u0644\u0647\u064a\u0631\u0628\u0627\u0633\u060c \u0645\u0631\u0636 \u0627\u0644\u0642\u0644\u0627\u0639\u060c \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u0648\u064a\u0629\u060c \u0627\u0644\u0643\u0644\u0648\u0633\u062a\u0631\u064a\u062f\u064a\u0648\u0645<\/span>. \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0623\u0643\u0644\u064a<\/span> \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0637\u0627\u0632\u062c<\/span>(1-2<\/span> \u0641\u0635\u0648\u0635<\/span>) \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0627\u062d\u062f\u060c<\/span> \u0623\u0648<\/span> \u0627\u0644\u0645\u062c\u0641\u0641<\/span> (<\/span>0.5 \u063a\u0631\u0627\u0645 \u0625\u0644\u0649 1 \u063a\u0631\u0627\u0645<\/span>) \u064a\u0648\u0645\u064a\u064b\u0627.<\/span><\/span><\/span><\/div>\n
4- \u0627\u0644\u0643\u0631\u0643\u0645:<\/span><\/span><\/strong><\/span><\/div>\n
\"Curcuma-450x300\"<\/a>\u064a\u0646\u0635\u062d \u0628\u0647 \u0643\u062b\u064a\u0631\u064b\u0627 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648 \u062e\u0627\u0635\u0629<\/span> \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644<\/span> \u0627\u0644\u0643\u0628\u062f<\/span>\u060c \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649<\/span> \u062a\u062d\u0641\u064a\u0632<\/span> \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645\u060c<\/span> \u0627\u0644\u0633\u0631\u0637\u0627\u0646 (<\/span>\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0648\u0627\u0644\u062b\u062f\u064a \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646<\/span>) \u0648 \u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631<\/span>.
\u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0625\u0633\u062a\u0647\u0644\u0627\u0643 \u0641\u064a\u0645\u0643\u0646\u0643 \u0646\u0642\u0639 \u0645\u0646 1 \u0648 1.5<\/span> \u063a\u0631\u0627\u0645 \u0645\u0646<\/span> \u0645\u0633\u062d\u0648\u0642<\/span> \u0627\u0644\u0643\u0631\u0643\u0645 <\/span> \u0641\u064a 150<\/span> \u0645\u0644 \u0645\u0646<\/span> \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a<\/span>\u0644\u0645\u062f\u0629 10 \u0625\u0644\u0649<\/span> 15 \u062f\u0642\u064a\u0642\u0629.<\/span> \u0642\u0648\u0645\u064a \u0628\u0634\u0631\u0628 2 \u0623\u0643\u0648\u0627\u0628 \u064a\u0648\u0645\u064a\u064b\u0627.<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

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