{"id":39202,"date":"2014-11-05T07:22:00","date_gmt":"2014-11-05T04:22:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T21:00:00","slug":"\u0635\u0628\u063a\u0627\u062a-\u0634\u0639\u0631-\u0637\u0628\u064a\u0639\u064a\u0629","status":"publish","type":"post","link":"https:\/\/alnasnews.com.jo\/online\/women\/39202.html","title":{"rendered":"\u0635\u0628\u063a\u0627\u062a \u0634\u0639\u0631 \u0637\u0628\u064a\u0639\u064a\u0629"},"content":{"rendered":"

 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u064a\u0628\u062d\u062b\u0646 \u0639\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u062a\u0645\u064a\u0632 \u0648\u0643\u0644 \u0625\u0645\u0631\u0627\u0629 \u062a\u0647\u0648\u0649 \u0643\u0633\u0631 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0648\u0630\u0644\u0643 \u0628\u0639\u062f\u0629 \u0623\u0645\u0648\u0631 \u0634\u062e\u0635\u064a\u0629 \u0645\u0646\u0647\u0627 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u062c\u0633\u062f \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u063a\u064a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u064a\u0643 \u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u062c\u0630\u0627\u0628 \u0648\u0627\u0644\u062a\u0645\u064a\u0632 \u0627\u0644\u0644\u0644\u0630\u0627\u0646 \u064a\u0636\u0641\u064a\u0627\u0646 \u0639\u0644\u064a\u0643 \u0644\u0645\u0633\u0629 \u0645\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a .<\/span>
\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0628\u0646\u064a \u0627\u0644\u0645\u062d\u0645\u0631:-<\/span>
1- 10 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062d\u0646\u0627\u0621.<\/span>
2- \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629.<\/span>
3- 3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d ( \u0627\u0648 \u0627\u0644\u062e\u0644 \u0627\u0644\u0639\u0627\u062f\u064a)<\/span>
4-\u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629.<\/span>
5- \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646.<\/span>
\u0627\u0645\u0632\u062c\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0627 \u0639\u062f\u0627 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.. \u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u062a\u062e\u0645\u0631 \u0644\u0645\u062f\u0629 3 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u0627\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648 \u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0645\u0646 \u0633\u0627\u0639\u0629 \u0627\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u062f\u0631\u062c\u0629 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629..<\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/span><\/p>\n

\u0644\u0648\u0646 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647<\/span>
1- 10 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062d\u0646\u0627\u0621.<\/span>
2- \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629.<\/span>
3- 3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d ( \u0627\u0648 \u0627\u0644\u062e\u0644 \u0627\u0644\u0639\u0627\u062f\u064a)<\/span>
4-5 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648.<\/span>
5- \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646.<\/span>
\u0627\u0645\u0632\u062c\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0627 \u0639\u062f\u0627 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.. \u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u062a\u062e\u0645\u0631 \u0644\u0645\u062f\u0629 3 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u0627\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648 \u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0645\u0646 \u0633\u0627\u0639\u0629 \u0627\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u062f\u0631\u062c\u0629 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629..<\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/span><\/p>\n

\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0643\u0633\u062a\u0646\u0627\u0626\u064a:-<\/span>
1- 10 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062d\u0646\u0627\u0621.<\/span>
2- \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629.<\/span>
3- 3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d ( \u0627\u0648 \u0627\u0644\u062e\u0644 \u0627\u0644\u0639\u0627\u062f\u064a)<\/span>
4-\u0643\u0648\u0628 \u0645\u0646 \u0645\u063a\u0644\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.<\/span>
5- \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646.<\/span>
\u0627\u0645\u0632\u062c\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0627 \u0639\u062f\u0627 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.. \u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u062a\u062e\u0645\u0631 \u0644\u0645\u062f\u0629 3 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u0627\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648 \u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0645\u0646 \u0633\u0627\u0639\u0629 \u0627\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u062f\u0631\u062c\u0629 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629..<\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/span><\/p>\n

\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0627\u062d\u0645\u0631:-<\/span>
1- 10 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062d\u0646\u0627\u0621.<\/span>
2- \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629.<\/span>
3-\u0643\u0648\u0628 \u0645\u0646 \u0645\u063a\u0644\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647<\/span>
4- \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646.<\/span>
5- 3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0642\u0634\u0631 \u0627\u0644\u0631\u0645\u0627\u0646 \u0627\u0644\u0645\u062c\u0641\u0641.<\/span>
6- \u0643\u0648\u0628 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d ( \u0627\u0648 \u0627\u0644\u062e\u0644 \u0627\u0644\u0639\u0627\u062f\u064a)<\/span>
\u0627\u0645\u0632\u062c\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0627 \u0639\u062f\u0627 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.. \u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u062a\u062e\u0645\u0631 \u0644\u0645\u062f\u0629 3 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u0627\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648 \u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0645\u0646 \u0633\u0627\u0639\u0629 \u0627\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u062f\u0631\u062c\u0629 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629..<\/span><\/p>\n

\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u064a:-<\/span>
1- 10 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062d\u0646\u0627\u0621.<\/span>
2- \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629.<\/span>
3-\u0645\u0644\u0639\u0642\u0629 \u0644\u0648\u0646 \u0637\u0639\u0627\u0645 (\u062a\u0648\u062a\u064a) \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/span>
4- \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646.<\/span>
5- \u0643\u0648\u0628 \u0645\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u064a\u0645\u062a\u0648 \u0627\u0644\u0645\u0631\u0643\u0632.<\/span>
6- \u0643\u0648\u0628 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d ( \u0627\u0648 \u0627\u0644\u062e\u0644 \u0627\u0644\u0639\u0627\u062f\u064a)<\/span>
\u0627\u0645\u0632\u062c\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0627 \u0639\u062f\u0627 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.. \u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u062a\u062e\u0645\u0631 \u0644\u0645\u062f\u0629 3 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u0627\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648 \u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0645\u0646 \u0633\u0627\u0639\u0629 \u0627\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u062f\u0631\u062c\u0629 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629..<\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/span><\/p>\n

\u0644\u0648\u0646 \u062f\u0645 \u0627\u0644\u063a\u0632\u0627\u0644:-<\/span>
1- 10 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062d\u0646\u0627\u0621.<\/span>
2- \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629.<\/span>
3-\u0643\u0648\u0628\u064a\u0646 \u0645\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0645 \u0627\u0644\u063a\u0632\u0627\u0644 ( \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0628\u0648\u062f\u0631\u0629 \u062f\u0645 \u0627\u0644\u063a\u0632\u0627\u0644 \u0641\u064a \u0643\u0644 \u0643\u0648\u0628 \u0645\u0627\u0621 )<\/span>
4- \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646.<\/span>
5- \u0643\u0648\u0628 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d ( \u0627\u0648 \u0627\u0644\u062e\u0644 \u0627\u0644\u0639\u0627\u062f\u064a)<\/span>
\u0627\u0645\u0632\u062c\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0627 \u0639\u062f\u0627 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.. \u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u062a\u062e\u0645\u0631 \u0644\u0645\u062f\u0629 3 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u0627\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648 \u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0645\u0646 \u0633\u0627\u0639\u0629 \u0627\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u062f\u0631\u062c\u0629 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629..<\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/span><\/p>\n

\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0627\u0634\u0642\u0631<\/span>
1- 10 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062d\u0646\u0627\u0621.<\/span>
2- \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u062a\u064a\u0646.<\/span>
3-3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0631\u0643\u0645.<\/span>
4- \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646.<\/span>
5- \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d ( \u0627\u0648 \u0627\u0644\u062e\u0644 \u0627\u0644\u0639\u0627\u062f\u064a)<\/span>
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\"\"<\/p>\n

\n

\u0623\u062d\u0645\u0631 \u062d\u0646\u0627\u0648\u064a :<\/span><\/p>\n

10 \u0645\u0644\u0627\u0639\u0642 \u062d\u0646\u0627\u0621<\/span><\/p>\n

2 \u0644\u064a\u0645\u0648\u0646<\/span><\/p>\n

2\u0645\u0644\u0627\u0639\u0642 \u0642\u0647\u0648\u0647<\/span><\/p>\n

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 <\/span><\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/span><\/p>\n

\u0643\u0633\u062a\u0646\u0627 \u0626\u064a<\/span> :2 \u0643\u0623\u0633 \u062d\u0646\u0627\u0621 …..3 \u0645\u0644\u0627\u0639\u0642 \u0628\u0627\u0628\u0648\u0646\u062c 2\u0645\u0644\u0639\u0642\u0647 \u0645\u0646 \u0642\u0634\u0631 \u0627\u0644\u0631\u0645\u0627\u0646<\/span>
======================<\/span><\/p>\n

\u0623\u0634\u0642\u0631 \u0630\u0647\u0628\u064a :<\/span>
2\u0643\u0623\u0633 \u062d\u0646\u0627\u0621 …3\u0645\u0644\u0639\u0642\u0647 \u0643\u0631\u0643\u0645 ….. \u0643\u0623\u0633 \u0645\u0627\u0621<\/span><\/p>\n

\u0627\u0633\u0648\u062f:<\/span>
\u062d\u0636\u0631\u064a \u0646\u0642\u064a\u0639 \u0645\u0646 \u0623\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644\u064a ( \u0645\u0631\u0627\u0645\u064a\u0647 )\u0623\u0648 \u0642\u0635\u0628\u064a\u0646<\/span><\/p>\n

 2\u0643\u0623\u0633 \u062d\u0646\u0627\u0621<\/span><\/p>\n

\u0627\u062d\u0645\u0631 \u0645\u062a\u0648\u0647\u062c:<\/span>2\u0643\u0623\u0633 \u062d\u0646\u0627\u0621<\/span><\/p>\n

3\u0645\u0644\u0627\u0639\u0642 \u0643\u0631\u0643\u0645 .<\/span><\/p>\n

\u0643\u0623\u0633 \u0645\u0627\u0621<\/span><\/p>\n

 \u0644\u064a\u0645\u0648\u0646<\/span><\/p>\n

 2\u0645\u0644\u0639\u0642\u0647 \u0642\u0647\u0648\u0647<\/span><\/p>\n

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<\/span><\/p>\n

\u0623\u062d\u0645\u0631 \u0623\u0631\u062c\u0648\u0627\u0646\u064a<\/span> :2\u0643\u0623\u0633 \u062d\u0646\u0627\u0621 \u0623\u064a\u0631\u0627\u0646\u064a<\/span><\/p>\n

 \u0643\u0623\u0633 \u0645\u0627\u0621<\/span><\/p>\n

\u0644\u064a\u0645\u0648\u0646<\/span><\/p>\n

\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a ….<\/span><\/p>\n

\u0645\u0644\u0627\u062d\u0638\u0629 : \u0643\u0644 \u0627\u0644\u062e\u0644\u0637\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0647 \u0644\u0647\u0627 \u0645\u062f\u0647 4\u0633\u0627\u0639\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0641\u0627\u062a\u062d \u06488 \u0633\u0627\u0639\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u063a\u0627\u0645\u0642 \u0648\u0623\u0630\u0627 \u0644\u0645 \u064a\u0636\u0647\u0631 \u0627\u0644\u0648\u0646 \u0641\u0643\u0631\u0631\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0631\u0647 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0648\u0644\u0646 \u064a\u062a\u0636\u0631\u0631 \u0634\u0639\u0631\u0643 \u0644\u0623\u0646\u0647 \u0637\u0628\u064a\u0639\u064a …<\/span><\/p>\n

\u0648\u0644\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0627\u0643\u0646 .\u064a\u062d\u0636\u0631 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646 \u0645\u062e\u0641\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 ….<\/span><\/p>\n

\u0648\u0644\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0641\u0627\u062a\u062d \u062d\u0636\u0631\u064a \u0646\u0642\u064a\u0639 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0639\u0627 \u0627\u0644\u0645\u0627\u0621 \u0648\u064a\u062a\u0631\u0643 \u0644\u0645\u062f\u0647 \u0633\u0627\u0639\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644<\/span><\/p>\n

\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u0647\u0645\u0643:-<\/span><\/p>\n

– \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u062d\u0633\u0628 \u062a\u0642\u062f\u064a\u0631\u0643.. \u064a\u0639\u0646\u064a \u0645\u0627 \u064a\u062c\u0628 \u0627\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u062e\u0644\u064a\u0637 \u0645\u062a\u0645\u0627\u0633\u0643 \u0648 \u0644\u064a\u0633 \u0633\u0627\u0626\u0644\u0627 ..<\/span>
– \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u062a\u0642\u0644\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u062e\u0644 \u0627\u0644\u0649 \u0645\u0644\u0639\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648 \u062a\u0636\u0627\u0641 3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0630\u0631\u0629.<\/span>
– \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u062e\u0627\u0631 \u0644\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 30 \u0627\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629.. \u062b\u0645 \u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631.<\/span>
– \u062a\u063a\u0633\u0644 \u0627\u0644\u062d\u0646\u0627\u0621 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648 \u0627\u0644\u0628\u0644\u0633\u0645 \u0641\u0642\u0637.. \u0648 \u064a\u0645\u0643\u0646\u0643 \u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a.<\/span>
– \u0644\u062a\u062b\u0628\u064a\u062a \u0644\u0648\u0646 \u0627\u0644\u0635\u0628\u063a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0627\u0637\u0648\u0644.. \u0627\u063a\u0644\u064a \u0642\u0634\u0648\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u062c\u0646 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u0639\u062c\u0646.<\/span>
– \u0627\u0630\u0627 \u0634\u0639\u0631\u062a \u0627\u0646 \u0627\u0644\u0644\u0648\u0646 \u063a\u064a\u0631 \u0645\u0644\u062d\u0648\u0638 \u0644\u0627\u0646 \u0634\u0639\u0631\u0643 \u062f\u0627\u0643\u0646 \u0627\u0644\u0644\u0648\u0646.. \u0642\u0648\u0645\u064a \u0628\u062a\u0641\u062a\u064a\u062d \u0634\u0639\u0631\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648 \u0639\u0646\u062f\u0645\u0627 \u064a\u0641\u062a\u062d.. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0635\u0628\u063a\u0629 \u0627\u0644\u062d\u0646\u0627\u0621 \u0648 \u0627\u0641\u0631\u062d\u064a \u0628\u0627\u0644\u0646\u062a\u064a\u062c\u0629.. \u0633\u064a\u0628\u062f\u0648 \u0627\u0644\u0644\u0648\u0646 \u0645\u0644\u062d\u0648\u0638\u0627 \u0627\u0643\u062b\u0631..<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

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 <\/p>\n

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 <\/p>\n

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 <\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u064a\u0628\u062d\u062b\u0646 \u0639\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u062a\u0645\u064a\u0632 \u0648\u0643\u0644 \u0625\u0645\u0631\u0627\u0629 \u062a\u0647\u0648\u0649 \u0643\u0633\u0631 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0648\u0630\u0644\u0643 \u0628\u0639\u062f\u0629 \u0623\u0645\u0648\u0631 \u0634\u062e\u0635\u064a\u0629 \u0645\u0646\u0647\u0627 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u062c\u0633\u062f \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u063a\u064a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u064a\u0643 \u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u062c\u0630\u0627\u0628 \u0648\u0627\u0644\u062a\u0645\u064a\u0632 \u0627\u0644\u0644\u0644\u0630\u0627\u0646 \u064a\u0636\u0641\u064a\u0627\u0646 \u0639\u0644\u064a\u0643 \u0644\u0645\u0633\u0629 \u0645\u0646 \u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a .\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0628\u0646\u064a \u0627\u0644\u0645\u062d\u0645\u0631:-1- 10 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062d\u0646\u0627\u0621.2- \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646\u0629.3- 3 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u062e\u0644 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_analytify_skip_tracking":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-39202","post","type-post","status-publish","format-standard","hentry","category-women"],"_links":{"self":[{"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/posts\/39202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/comments?post=39202"}],"version-history":[{"count":0,"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/posts\/39202\/revisions"}],"wp:attachment":[{"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/media?parent=39202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/categories?post=39202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alnasnews.com.jo\/online\/wp-json\/wp\/v2\/tags?post=39202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}