{"id":25380,"date":"2014-01-19T08:19:00","date_gmt":"2014-01-19T05:19:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T21:00:00","slug":"6-\u0623\u0642\u0646\u0639\u0629-\u0645\u0646-\u0627\u0644\u0641\u0648\u0627\u0643\u0647-\u0644\u062a\u0631\u0637\u064a\u0628-\u0648\u062d\u0645\u0627\u064a\u0629-\u0627\u0644\u0628\u0634\u0631\u0629-\u0641\u064a-\u0627\u0644\u0634\u062a\u0627\u0621","status":"publish","type":"post","link":"https:\/\/alnasnews.com.jo\/online\/women\/25380.html","title":{"rendered":"6 \u0623\u0642\u0646\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u062a\u0627\u0621"},"content":{"rendered":"
\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0634\u062a\u0627\u0621 \u0644\u0627 \u062a\u062f\u0639\u0645 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u0642\u0637 \u060c \u0628\u0644 \u062a\u063a\u0630\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0645\u0646\u062d\u0647\u0627 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0646\u0636\u0627\u0631\u0629 \u0648\u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u060c \u0644\u0625\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062c) \u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646  (\u0623 ) \u0627\u0644\u0645\u0647\u0645\u0627\u0646 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0641\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629<\/strong>. \u0644\u0647\u0630\u0627 \u0643\u0644 \u0645\u0627 \u064a\u0644\u0632\u0645\u0643 \u0647\u0648 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0641\u0648\u0627\u0643\u0647<\/strong> \u0627\u0644\u0634\u062a\u0648\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0644\u0628\u0634\u0631\u062a\u0643 :<\/div>\n
 <\/div>\n
\u0642\u0646\u0627\u0639 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 <\/strong><\/div>\n
\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/div>\n
1 \u062d\u0628\u0629 \u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0646\u0627\u0636\u062c\u0629<\/div>\n
2 \u0645\u0644\u0639\u0642\u0629  \u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646<\/div>\n
1 \u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0646\u0627\u0639 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 :<\/div>\n
\u0627\u0647\u0631\u0633\u064a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0628\u0627\u0644\u0634\u0648\u0643\u0629. \u062d\u0644\u064a\u0651 \u0627\u0644\u0639\u0633\u0644 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 .\u0627\u062e\u0644\u0637\u064a\u0647 \u062c\u064a\u062f\u0627 \u0645\u0639 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 .\u0636\u0639\u064a \u0627\u0644\u0642\u0646\u0627\u0639 \u0639\u0644\u0649 \u0648\u062c\u0647\u0643 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 . \u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0645\u0627\u0621 \u0641\u0627\u062a\u0631 . \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0646\u0627\u0639\u0645\u0629 \u0648\u0646\u0638\u064a\u0641\u0629.<\/div>\n
 <\/div>\n
\u0642\u0646\u0627\u0639 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/strong><\/div>\n
 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a :<\/div>\n
1 \u0628\u0631\u062a\u0642\u0627\u0644\u0629 \u0646\u0627\u0636\u062c\u0629 <\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0646\u0627\u0639 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644:<\/div>\n
 \u0642\u0637\u0639\u064a \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u0629 \u0627\u0644\u0649 \u0634\u0631\u0627\u0626\u062d . \u0636\u0639\u064a \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0639\u0644\u0649 \u0648\u062c\u0647\u0643 \u0644\u0645\u062f\u0629  10- 15 \u062f\u0642\u064a\u0642\u0629\u060c  \u0627\u063a\u0633\u0644\u064a \u0648\u062c\u0647\u0643 \u0628\u0645\u0627\u0621 \u0641\u0627\u062a\u0631 . \u064a\u0631\u0637\u0628 \u0648\u064a\u0642\u0634\u0631 \u0648\u064a\u0641\u062a\u062d \u0627\u0644\u0628\u0634\u0631\u0629.<\/div>\n
\u062a\u062d\u0630\u064a\u0631 : \u0627\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u0634\u0631\u062a\u0643 \u062a\u062a\u062d\u0633\u0633 \u0645\u0646 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0641\u0647\u0630\u0627 \u0627\u0644\u0642\u0646\u0627\u0639 \u0644\u064a\u0633 \u0644\u0643.<\/div>\n
 <\/div>\n
\u0642\u0646\u0627\u0639 \u0627\u0644\u062c\u0632\u0631<\/strong><\/div>\n
\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/div>\n
2-3 \u062c\u0632\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0633\u0644\u0648\u0642\u0629<\/div>\n
½ 4 \u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0646\u0627\u0639 \u0627\u0644\u062c\u0632\u0631:<\/div>\n
\u0627\u0647\u0631\u0633\u064a \u0627\u0644\u062c\u0632\u0631. \u0627\u062e\u0644\u0637\u064a\u0647 \u0645\u0639 \u0627\u0644\u0639\u0633\u0644. \u0637\u0628\u0642\u064a\u0647 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643 \u0628\u0644\u0637\u0641 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642. \u0627\u0634\u0637\u0641\u064a\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f.  \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u064a \u0646\u0636\u0627\u0631\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648 \u062a\u0631\u0637\u064a\u0628\u0647\u0627.<\/div>\n
 <\/div>\n
\u0642\u0646\u0627\u0639 \u0627\u0644\u062a\u0645\u0631 <\/strong><\/div>\n
\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/div>\n
8-10 \u062d\u0628\u0627\u062a \u062a\u0645\u0631<\/div>\n
   ½ \u0644\u064a\u0645\u0648\u0646\u0647 \u0623\u0648 \u0628\u0631\u062a\u0642\u0627\u0644\u0647 \u0628\u0642\u0634\u0631\u0647\u0627 \u0648\u0628\u062f\u0648\u0646 \u0628\u0630\u0648\u0631 <\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642 :<\/div>\n
\u0627\u0637\u062d\u0646\u064a \u0627\u0644\u062a\u0645\u0631\u0627\u062a \u0645\u0639 \u0646\u0635\u0641 \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u0647 \u0623\u0648 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u0629 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0639\u062c\u064a\u0646\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629 . \u0646\u0638\u0641\u064a \u0648\u062c\u0647\u0643 \u062c\u064a\u062f\u0627\u064b .  \u0627\u0641\u0631\u062f\u064a \u0627\u0644\u0642\u0646\u0627\u0639 \u0639\u0644\u0649 \u0648\u062c\u0647\u0643 \u0628\u0644\u0637\u0641. \u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 5 \u0625\u0644\u0649 10 \u062f\u0642\u0627\u0626\u0642. \u0627\u0634\u0637\u0641\u064a\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f .\u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0646\u0638\u064a\u0641\u0647 \u0648\u0645\u062a\u0648\u0647\u062c\u0629.<\/div>\n
 <\/div>\n
\u0642\u0646\u0627\u0639 \u0627\u0644\u0643\u064a\u0648\u064a<\/strong><\/div>\n
\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/div>\n
1 \u062d\u0628\u0629 \u0627\u0644\u0643\u064a\u0648\u064a<\/div>\n
2 \u0645\u0644\u0639\u0642\u0629 \u0634\u0627\u064a \u0645\u0646 \u0627\u0644\u0639\u0633\u0644<\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642 :<\/div>\n
\u0642\u0634\u0631\u064a \u0627\u0644\u0643\u064a\u0648\u064a \u0648\u0627\u0647\u0631\u0633\u064a\u0647 . \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0639\u0633\u0644 . \u0627\u0645\u0632\u062c\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u062c\u064a\u062f\u0627\u064b  . \u0637\u0628\u0642\u064a \u0627\u0644\u0642\u0646\u0627\u0639 \u0639\u0644\u0649 \u0648\u062c\u0647\u0643 \u0644\u0645\u062f\u0629 5 \u0625\u0644\u0649 10 \u062f\u0642\u0627\u0626\u0642. \u0627\u0633\u062a\u0645\u0631\u064a \u0641\u064a \u0641\u0639\u0644 \u0630\u0644\u0643 \u0645\u0631\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0642\u0634\u064a\u0631\u0647\u0627.<\/div>\n
 <\/div>\n
\u0642\u0646\u0627\u0639 \u0627\u0644\u0643\u0627\u0643\u0627 <\/strong><\/div>\n
\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/div>\n
\u0646\u0635\u0641 \u062d\u0628\u0629 \u0643\u0627\u0643\u0627 \u0646\u0627\u0636\u062c\u0629 <\/div>\n
1 \u0635\u0641\u0627\u0631 \u0628\u064a\u0636\u0629<\/div>\n
1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0632\u064a\u062a \u0644\u0648\u0632 <\/div>\n
\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642 :<\/div>\n
\u0627\u0647\u0631\u0633\u064a \u0642\u0644\u0628 \u0627\u0644\u0641\u0627\u0643\u0647\u0647 \u062c\u064a\u062f\u0627 . \u0623\u0636\u064a\u0641\u064a \u0625\u0644\u064a\u0647 \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u0648\u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632. \u0637\u0628\u0642\u064a\u0647 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643 \u0627\u0644\u0646\u0638\u064a\u0641\u0629 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642. \u064a\u0631\u0637\u0628 \u0648\u064a\u0646\u0639\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0634\u062f\u064a\u062f \u0627\u0644\u062c\u0641\u0627\u0641.<\/div>\n
 <\/div>\n
\n
\u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0633\u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u061f \u0648\u0644\u0645\u0627\u0630\u0627 \u061f<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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