{"id":157446,"date":"2018-04-21T13:35:32","date_gmt":"2018-04-21T10:35:32","guid":{"rendered":"https:\/\/alnasnews.com.jo\/online\/?p=157446"},"modified":"2018-04-21T13:35:32","modified_gmt":"2018-04-21T10:35:32","slug":"10-%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%aa%d9%83%d8%a7%d9%81%d8%ad-%d8%b6%d8%b9%d9%81-%d8%a7%d9%84%d8%a8%d8%b5%d8%b1","status":"publish","type":"post","link":"https:\/\/alnasnews.com.jo\/online\/women\/157446.html","title":{"rendered":"10 \u0623\u0637\u0639\u0645\u0629 \u062a\u0643\u0627\u0641\u062d \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631"},"content":{"rendered":"
\u0648\u0643\u0627\u0644\u0629 \u0627\u0644\u0646\u0627\u0633 – \u0623\u062b\u0628\u062a \u0627\u0644\u0637\u0628 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631 \u0648\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646\u060c \u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u064a\u0645\u0643\u0646 \u0644\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a \u0623\u0646 \u064a\u0642\u0644\u0651\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/h6>\n
\u0648\u0623\u0638\u0647\u0631\u062a \u0623\u0628\u062d\u0627\u062b \u0645\u062a\u062e\u0635\u0635\u0629 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u064a C,E \u0648\u0645\u0631\u0643\u0628\u0627\u062a “\u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646” \u0642\u062f \u062a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0636\u0639\u0641 \u0627\u0644\u0625\u0628\u0635\u0627\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0639\u0645\u0631 \u0628\u0646\u0633\u0628\u0629 25%.<\/h6>\n
\u0648\u064a\u0631\u0635\u062f \u0645\u0648\u0642\u0639 “\u0645\u064a\u062f\u064a\u0643\u0627\u0644 \u0646\u064a\u0648\u0632 \u062a\u0648 \u062f\u0627\u064a” \u0627\u0644\u0645\u0639\u0646\u064a \u0628\u0646\u0634\u0631 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0643\u0645\u0627 \u0646\u0642\u0644\u062a \u0627\u0644\u0623\u0646\u0627\u0636\u0648\u0644\u060c 10 \u0623\u0637\u0639\u0645\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0625\u0628\u0635\u0627\u0631\u060c \u0628\u062a\u0648\u0635\u064a\u0627\u062a \u0645\u0646 \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0628\u0635\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0648\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0639\u064a\u0648\u0646.<\/h6>\n
1- \u0627\u0644\u0633\u0645\u0643:<\/strong><\/h6>\n
\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u062a\u0639\u062a\u0628\u0631 \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 “\u0623\u0648\u0645\u064a\u062c\u0627 3” \u0648\u0639\u0644\u0649 \u0631\u0623\u0633\u0647\u0627 \u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062a\u0648\u0646\u0629 \u0648\u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646.<\/h6>\n
\u0648\u0623\u062b\u0628\u062a\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0623\u0648 \u0623\u062d\u0645\u0627\u0636 “\u0623\u0648\u0645\u064a\u062c\u06273” \u0642\u062f \u062a\u0642\u0644\u0644 \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0628\u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u062e\u0635\u0648\u0635\u0627 \u0644\u0644\u0630\u064a\u0646 \u064a\u0642\u0636\u0648\u0646 \u0648\u0642\u062a\u064b\u0627 \u0637\u0648\u064a\u0644\u0627\u064b \u0623\u0645\u0627\u0645 \u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631.<\/h6>\n
2- \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a:<\/strong><\/h6>\n
\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0623\u062d\u0645\u0627\u0636 “\u0623\u0648\u0645\u064a\u062c\u06273” \u0643\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u062d\u0645\u064a \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0625\u0628\u0635\u0627\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0639\u0645\u0631 \u0628\u062d\u0633\u0628 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a.<\/h6>\n
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3- \u0627\u0644\u0628\u0630\u0648\u0631:<\/strong><\/h6>\n
\u0645\u062b\u0644 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0648\u0627\u0644\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646\u060c \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0623\u064a\u0636\u064b\u0627 \u0628\u0639\u0636 \u0645\u0646\u0647\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 “\u0623\u0648\u0645\u064a\u062c\u0627 3” \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0648\u0646.<\/h6>\n
4- \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a:<\/strong><\/h6>\n
\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0644\u0647 \u0641\u0627\u0626\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u062a\u0644\u0641 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0639\u0645\u0631.<\/h6>\n
5- \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629:<\/strong><\/h6>\n
\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0639\u0644\u0649 \u0645\u0627\u062f\u062a\u064a “\u0644\u0648\u062a\u064a\u0646” \u0648”\u0632\u064a\u0627\u0643\u0633\u0627\u0646\u062b\u064a\u0646” \u0648\u0647\u0645\u0627 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0625\u0628\u0635\u0627\u0631\u060c \u0643\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0649 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u064a C,E .<\/h6>\n
6- \u0627\u0644\u062c\u0632\u0631:<\/strong><\/h6>\n
\u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0648\u0645\u0631\u0643\u0628\u0627\u062a “\u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646” \u0648\u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0635\u062d\u0629 \u0623\u0641\u0636\u0644 \u0644\u0644\u0639\u064a\u0648\u0646\u060c \u0641\u064a\u0645\u0627 \u064a\u0644\u0639\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u062d\u064a\u062b \u0623\u0646\u0647 \u0645\u0643\u0648\u0646 \u0644\u0628\u0631\u0648\u062a\u064a\u0646 “rhodopsin” \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0636\u0648\u0621.<\/h6>\n
7- \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629:<\/strong><\/h6>\n
\u063a\u0646\u064a\u0629 \u0628\u0645\u0627\u062f\u0629 “\u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646” \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u0639\u062a\u0628\u0631 \u0645\u0635\u062f\u0631\u0627 \u062c\u064a\u062f\u0627 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629.<\/h6>\n
8- \u0644\u062d\u0648\u0645 \u0627\u0644\u0628\u0642\u0631:<\/strong><\/h6>\n
\u062a\u062d\u062a\u0648\u064a \u0644\u062d\u0648\u0645 \u0627\u0644\u0628\u0642\u0631 \u0639\u0644\u0649 \u0639\u0646\u0635\u0631 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0630\u064a \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/h6>\n
\u0648\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u0632\u0646\u0643 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0623\u062e\u064a\u0631 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0628\u0635\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0639\u0645\u0631\u060c \u0643\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u064a\u0646 \u0646\u0641\u0633\u0647\u0627 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0632\u0646\u0643 \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0639\u064a\u0646.<\/h6>\n
\u0648\u062a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u0627 \u0635\u062f\u0648\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0632\u0646\u0643 \u0648\u0644\u0643\u0646 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0642\u0644.<\/h6>\n
9- \u0627\u0644\u0628\u064a\u0636:<\/strong><\/h6>\n
\u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u062c\u062f\u064b\u0627 \u0628\u0645\u0627\u062f\u062a\u064a “\u0644\u0648\u062a\u064a\u0646” \u0648”\u0632\u064a\u0627\u0643\u0633\u0627\u0646\u062b\u064a\u0646” \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u064a C \u0648E \u0648\u0627\u0644\u0632\u0646\u0643\u060c \u0644\u0630\u0644\u0643 \u0641\u0647\u0648 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u0649 \u062a\u0642\u0644\u0644 \u062e\u0637\u0631 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0628\u0635\u0631 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631.<\/h6>\n
10- \u0627\u0644\u0645\u0627\u0621:\u00a0<\/strong><\/h6>\n
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