{"id":11359,"date":"2013-06-08T09:48:00","date_gmt":"2013-06-08T06:48:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T21:00:00","slug":"\u0627\u0644\u064a\u0643-5-\u062e\u0637\u0648\u0627\u062a-\u0644\u062a\u0643\u062a\u0634\u0641\u064a-\u0645\u062f\u0649-\u0635\u062d\u0629-\u0634\u0639\u0631\u0643","status":"publish","type":"post","link":"https:\/\/alnasnews.com.jo\/online\/women\/11359.html","title":{"rendered":"\u0627\u0644\u064a\u0643 5 \u062e\u0637\u0648\u0627\u062a \u0644\u062a\u0643\u062a\u0634\u0641\u064a \u0645\u062f\u0649 \u0635\u062d\u0629 \u0634\u0639\u0631\u0643!!"},"content":{"rendered":"

\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0647\u064a \u0645\u0646 \u0623\u0647\u0645 \u0645\u0627 \u064a\u0624\u0631\u0642 \u0627\u0644\u0645\u0631\u0623\u0629 \u0639\u0644\u0649 \u0625\u0639\u062a\u0628\u0627\u0631 \u0623\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0635\u062d\u064a \u064a\u0628\u062f\u0648 \u0623\u062c\u0645\u0644 \u0648\u0623\u0643\u062b\u0631 \u0646\u0636\u0627\u0631\u0629\u060c \u0648\u062d\u062a\u0649 \u062a\u0643\u062a\u0634\u0641\u064a \u0627\u0646 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0635\u062d\u064a\u0627\u064b \u0627\u0645 \u0644\u0627 \u0639\u0644\u064a\u0643 \u0628\u0627\u0644\u062a\u0627\u0644\u064a:<\/span>

1- \u0625\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u0645\u0643\u0628\u0631\u0629: \u0625\u0646\u0632\u0639\u064a \u0634\u0639\u0631\u0629\u064b \u0645\u0646 \u0631\u0623\u0633\u0643\u060c \u0648\u0625\u062b\u0646\u064a\u0647\u0627 \u0644\u0646\u0635\u0641\u064a\u0646 \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0628\u0635\u064a\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0637\u0631\u0641\u0647 \u0628\u062c\u0648\u0627\u0631 \u0628\u0639\u0636\u0647\u0645\u0627 \u0627\u0644\u0628\u0639\u0636\u060c \u062b\u0645 \u0642\u0627\u0631\u0646\u064a \u0628\u064a\u0646\u0647\u0645\u0627 \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0642\u064f\u0637\u0631\u060c \u0648\u0627\u0644\u0644\u0648\u0646\u060c \u0648\u0627\u0644\u0644\u0645\u0639\u0627\u0646.<\/span>

-\u0627\u0644\u0642\u0637\u0631: \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0631\u0641 \u0623\u0631\u0641\u0639 \u0645\u0646 \u0627\u0644\u0628\u0635\u064a\u0644\u0629\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0634\u0639\u0631\u0643 \u0642\u062f \u062a\u0636\u0631\u0631 \u0623\u062b\u0646\u0627\u0621 \u062f\u0648\u0631\u0629 \u0627\u0644\u0646\u0645\u0648 (\u0641\u0623\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u062c\u0641\u0627\u0641\u0627\u064b\u060c \u0636\u0639\u0641\u0627\u064b). <\/span>

-\u0627\u0644\u0644\u0648\u0646: \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u0648\u0646 \u0627\u0644\u0637\u0631\u0641 \u0623\u0641\u062a\u062d (\u0628\u0646\u064a \u0628\u0627\u0647\u062a \u0623\u0648 \u0623\u0633\u0648\u062f \u0628\u0627\u0647\u062a)\u060c \u0625\u0630\u0627\u064b \u0641\u0627\u0644\u0634\u0639\u0631 \u0641\u0642\u062f \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 (\u0623\u0648 \u0635\u0628\u063a\u0629 \u0627\u0644\u0634\u0639\u0631) \u0628\u0633\u0628\u0628 \u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0622\u0643\u0644 \u0648\u0627\u0644\u062a\u0633\u0627\u0642\u0637\u060c \u0623\u0648 \u0628\u0633\u0628\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0648\u0627\u0642\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u063a\u0637\u064a \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0635\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u0635\u0639\u0648\u0628\u0629 \u062a\u0635\u0641\u064a\u0641\u0647.<\/span>

-\u0627\u0644\u0644\u0645\u0639\u0627\u0646: \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0631\u0641 \u0623\u0642\u0644 \u0644\u0645\u0639\u0627\u0646\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u0635\u064a\u0644\u0629\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0635\u0628\u062d\u062a \u062c\u0627\u0641\u0629 \u0648\u0628\u0627\u0644\u064a\u0629 \u0648\u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u0639\u0643\u0633 \u0627\u0644\u0636\u0648\u0621 \u062c\u064a\u062f\u0627\u064b \u0643\u0642\u0628\u0644\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0634\u0639\u0631\u0643 \u064a\u0628\u062f\u0648 \u0628\u0627\u0647\u062a\u0627\u064b \u0648\u0641\u0627\u0642\u062f \u0644\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u0644\u0645\u0639\u0627\u0646.<\/span>

2- \u0625\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0647\u0627\u0644\u0629: \u0642\u0641\u064a \u0623\u0645\u0627\u0645 \u0627\u0644\u0645\u0631\u0622\u0629 \u0648\u0633\u0644\u0637\u064a \u0636\u0648\u0621 \u0642\u0648\u064a \u062e\u0644\u0641\u0643\u060c \u0628\u062d\u064a\u062b \u064a\u064f\u062e\u0641\u064a \u0631\u0623\u0633\u0643 \u0625\u0646\u0639\u0643\u0627\u0633 \u0627\u0644\u0636\u0648\u0621 \u0641\u064a \u0627\u0644\u0645\u0631\u0622\u0629\u060c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u0647\u0627\u0644\u0629 \u062d\u0648\u0644 \u0634\u0639\u0631\u0643\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062a\u0633\u0627\u0642\u0637 \u0648\u0627\u0644\u062a\u0642\u0635\u0641.<\/span>

3- \u0625\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0642\u064a\u0642: \u0636\u0639\u064a \u0628\u0639\u0636 \u0627\u0644\u062f\u0642\u064a\u0642 (\u062d\u0648\u0627\u0644\u064a 30 \u062c\u0631\u0627\u0645) \u0641\u064a \u0637\u0628\u0642 \u0648\u0645\u0631\u0631\u064a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0646\u0632\u0648\u0639 \u062e\u0644\u0627\u0644\u0647\u060c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0648\u0627\u0642\u064a\u0629 \u0644\u0644\u0634\u0639\u0631 \u0645\u0641\u062a\u0648\u062d\u0629 (\u0648\u0647\u0630\u0627 \u0623\u0645\u0631\u064c \u0633\u064a\u0621) \u0633\u064a\u062c\u0645\u0639 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0623\u0645\u0627 \u0625\u0630\u0627 \u0638\u0644 \u0627\u0644\u0634\u0639\u0631 \u0646\u0638\u064a\u0641\u0627\u064b \u0646\u0633\u0628\u064a\u0627\u064b \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u0635\u062d\u064a \u0648\u0646\u0627\u0639\u0645.<\/span>

4- \u0625\u062e\u062a\u0628\u0627\u0631 \u0634\u062f \u0627\u0644\u0634\u0639\u0631: \u0634\u062f\u064a \u0627\u0644\u0634\u0639\u0631 \u064a\u0645\u064a\u0646\u0627\u064b \u0648\u064a\u0633\u0627\u0631\u0627\u064b \u0648\u0641\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0622\u062e\u0631 \u0628\u0623\u0635\u0627\u0628\u0639\u0643\u060c \u0641\u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a\u0650 \u0623\u064a \u0641\u0631\u0642\u064d \u0641\u064a \u0627\u0644\u0625\u062d\u062a\u0643\u0627\u0643\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u062a\u0634\u0642\u0642\u0629 \u0648\u0645\u0641\u062a\u0648\u062d\u0629. \u0634\u062f \u0627\u0644\u0634\u0639\u0631 \u0644\u0623\u0633\u0641\u0644 \u0641\u064a \u0625\u062a\u062c\u0627\u0647 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u064a\u0633\u0628\u0628 \u0625\u062d\u062a\u0643\u0627\u0643\u064b \u0623\u0642\u0644\u060c \u0628\u064a\u0646\u0645\u0627 \u062d\u064a\u0646 \u064a\u062a\u0645 \u0634\u062f\u0647 \u0641\u064a \u0627\u0644\u0625\u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0639\u0627\u0643\u0633 \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643\u060c \u0643\u0644\u0645\u0627 \u0634\u0639\u0631\u062a\u064a \u0628\u0641\u0631\u0642 \u0623\u0643\u0628\u0631 \u0643\u0644\u0645\u0627 \u0623\u0638\u0647\u0631 \u0647\u0630\u0627 \u0636\u0639\u0641 \u0627\u0644\u0634\u0639\u0631.<\/span>

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